Login

Blog Library

Design a life you actually love.

Welcome to the An Independent Maven blog where we talk about everything goal achievement, habit building and life satisfaction for busy, ambitious women. I'm Sara, a qualified life coach who transformed my life from unemployed and heart broken to happy, in love and deeply satisfied.

Blog post image showing a cappuccino with whipped cream and a laptop on a wooden table. Overlay text reads "6 Signs it’s Time to Work with a Life Coach."

  • Nov 14, 2025

6 Signs it’s Time to Work with a Life Coach

Feeling stuck, drained, or unsure about your future? Learn the key signs it’s time to work with a life coach and how coaching can help you take control of your life, build trust in yourself, and create meaningful change.
Read post
A latte in a yellow cup sits on a wooden table, beside a pink notepad. Text overlay reads, "Three Podcasts to Boost Motivation" with a website link.

  • Oct 31, 2025

Three Podcasts to Boost Motivation

What we listen to can influence how motivated (or not) we feel. Here are my top podcast recommendations to boost motivation and feel ready to pursue your goals.
Read post
Inspirational blog cover with pink flowers background. Text reads 'How to Get Unstuck and Take Action Towards Your Goals' from 'An Independent Maven.'

  • Oct 24, 2025

How to Get Unstuck and Take Action Towards your Goals

Feeling stuck or unmotivated? Discover simple ways to get unstuck allowing you to take action towards your goals and rebuild momentum when progress feels impossible.
Read post
Cup of cappuccino with whipped cream and cinnamon on a wooden table beside a laptop. Overlay text reads: "Blog Post: 5 Reasons for Low Motivation (and How to Get Your Drive Back). Read Now."

  • Sep 30, 2025

Five Reasons for Low Motivation (and How to Get Your Drive Back)

Feeling stuck and unmotivated? Discover five surprising reasons for low motivation and simple shifts to spark your energy and reach your goals.
Read post
Text on a pink background reads, "Discover Your Dream Job: How to Find and Evolve Your Ideal Career." Surrounded by vibrant pink roses, conveying inspiration and elegance.

  • Jun 10, 2025

Discover Your Dream Job: How to Find and Evolve Your Ideal Career

Your dream job isn’t forever, it evolves with you. Learn how to discover your dream job at every stage of life, set aligned goals, and confidently navigate career changes.
Read post
Coffee cup with frothy top sits beside a laptop on a wooden table. Overlay text reads, "Blog Post: The Empowering Truth About Accountability. Read Now." Cozy tone.

  • May 30, 2025

The Empowering Truth About Accountability: How to Take Control of Your Life

Learn what true accountability means and how it empowers you to take control of your life. Discover the mindset shift and practical steps that will help you create the results you actually want. Without excuses.
Read post
Yellow coffee cup on a wooden table with a pink notebook and pen. Text overlay: "Becoming Your Own Best Friend: The Secret to Self-Worth."

  • May 25, 2025

Becoming Your Own Best Friend: The Secret to Self-Worth

Want to feel confident, grounded, and full of self-love? Learn how becoming your own best friend can transform your habits, boost your self-worth, and help you thrive in every area of life.
Read post
Pink roses against a vibrant pink background with a text overlay: "How do you achieve goals? Steal my process." Encourages reading the blog post.

  • May 16, 2025

How do you achieve goals? Steal my process.

Achieving goals is rooted in taken action. Simple but not always easy to do. Here is my five step process for supporting you to take that action.
Read post
A laptop with a blank screen sits on a wooden table beside a mug of whipped cream-topped coffee. Text reads, "How to Become a Great Decision Maker."

  • Apr 16, 2025

How to Become a Great Decision Maker (Yes, It’s a Skill!)

Learn how to become a great decision maker. Master clear, confident choices, boost self-trust, and transform your life with practical decision-making tips.
Read post
Blog post advertisement with a yellow coffee cup on a wooden table. Text reads, "Navigating Change Like A Pro: How To Thrive Through Life’s Transitions." Button says "Read Now."

  • Mar 19, 2025

Navigating Change Like A Pro: How To Thrive Through Life’s Transitions

Discover powerful insights for navigating change and thriving through life’s transitions. Learn how to manage uncertainty, accept where you are, and embrace new possibilities for personal growth.
Read post
Blog post announcement with text: "(Almost) Every Goal Setting Mistake I've Ever Made." Overlayed on pink roses and a pink background, inviting tone.

  • Feb 19, 2025

(Almost) Every Goal Setting Mistake I've Ever Made

I've made what feels like every goal setting mistake in the book. And invented a few of my own. All of those mistakes made achieving the goals so much harder. Now I'm sharing those mistakes, and what I do instead, so you can avoid these pitfalls.
Read post
A steaming cappuccino with whipped cream and a laptop on a wooden table. Text overlay reads "Blog Post: Questions I Ask to Achieve My Goal. Read Now."

  • Jan 1, 2025

Questions I ask to achieve my goal in 2025

Here are four questions to ask yourself to make sure you achieve your 2025 goals. Each question deals with common places we get tripped up by our goals. Now you're set up for goal success!
Read post

Sign up to Mavenhood Mail

Get an intimate look at what it really takes to live a thriving life.

You're signing up to receive emails from An Independent Maven